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Previous Post Next Post "This, is Jiu Jitsu in practice."There is a special time in the City, where the sun plays peek-a-boo with your eye, as the golden tides of scooters chaotically navigat..

Previous Post Next Post "Alright, after the picture, we are going to get an hour of rolling in...Again, the ships start to disappear. I know sets are coming...I was only supposed to stay fo..

Previous Post Next Post Photo by Josh Russell "The fury is strong is this one. I feel like I’m deep sea fishing, and I just got the marlin up on the deck of the boat. He’s flopping and popping in ..

I can still hear the sound of my buddy blasting his car horn at 7AM to alert everyone in the neighborhood that the Blue Angels flight demo was today."Why are you sleeping!? Blue-fucking-Angels! Wake u..

Trey “The Truth” Waters is preparing for the biggest opportunity of his fighting career. Slated as the co-main event on Dana White’s Contender Series: Season 6, Week 7, Waters gives us his thoughts on..

"Make sure to wear a clearly obvious Jiu Jitsu T-shirt everywhere you wander. This will surely attract other BJJ practitioners’ interest in you."We all experience times of restlessness, when life begi..

"..If class times are too long the student will learn less. Short class times with few tasks to learn and plenty of sparring retain students longer!"I have spent a number of years building a youth Jiu..

Previous Post Next Post "Pick who you roll with. Spar with the people who make you better, not the people who want to win. There is a difference."To the Middle-aged jiu jitsuman:If you're over ..

Previous Post Next Post My husband pushes his smart phone in my face while we wait for our flight departing Osaka. The vivid glow on my tired eyes is enough to blur out the screen.“See? There! ..

“Every morning in our lives, we have a choice to make. You have the choice to stay in bed and say ‘Forget it, I’m not going to work out today.’ Or ‘Forget it, I’m not going to work hard today.’ That’s..

“Sign here and here”. The UPS delivery man throws the clipboard under his shoulder and strolls back to his brown wagon. I can hear the band Cake playing on the radio through his open door. He’s going ..

“Aw geez Rick, that’s a weird way to pass someone’s guard.”“It’s really weird. It’s about to get a whole lot weirder, Morty.”I spent the majority of my time at blue belt perfecting my triangle game. I..